Beetroot poriyal, how to make beetroot poriyal for rice chapathi

Beetroot poriyal – healthy, tasty, easy and quick beetroot curry is prepared with onion, beetroots, garlic and potato. poriyal preparation is like curry preparation but in poriyal will use tiny chopped vegetables or grated vegetables.we can prepare so many dishes with beetroot like beetroot chuntey, beetroot curry, beetroot juice.  other south indian poriyal recipes are carrot poriyal, mushroom curry for chapathi, kothavarangai poriyal, sorakaya poriyal, meal maker curry, potato curry for chapathi, capsicum masala.

Beetroot poriyal with step by step photos. This beetroot curry can be served along with rice, chapathi. Beetroot has so many health benefits like it improves blood flow, low in fats and calories, rich in antioxidants, it has fiber, vitamin c. so as much as possible include beetroot in your diet. We can prepare so many dishes with beetroot like beetroot juice, beetroot poori, beetroot stir fry, beetroot gravy curry, beetroot thoran.

Serve beetroot potato poriyal with chapathi, it tastes yummy as we added potatoes in the curry. Beetroot is very good for kids, so try to include beetroot in your kid’s diet.

 

beetroot poriyal | beetroot curry for chapathi | beetroot poriyal for rice

I have added one medium onion in the poriyal, in case if you want more onions in the curry then add another one small onion. Garlic will add a nice punch to the poriyal. This poriyal can be prepared by everyone as it doesn’t require much vegetable chopping or grinding masala.

beetroot poriyal | beetroot curry for chapathi | beetroot poriyal for rice

How to chop beetroots:

Step 1:

Wash and peel the skin of beetroot with the peeler like as we do for potatoes.

Step 2:

Chop beetroot on glass plate or any work place, don’t chop on regular chopping board, if you chop on regular chopping board then wash immediately after chopping. Cut beetroot into two halves.

Step 3:

Then take one half and chop it into thin horizontal lines and then into vertical lines so now you get tiny small beetroot pieces.

Step 4:

Repeat same for another half beetroot.

how to make beetroot poriyal with step by step photos

  1. Start the process of poriyal by washing beetroot. peel the skin of beetroot with peeler rather than knife. Now chop the beetroot into small pieces.
  2. Chop onion into fine pieces. remove the skin of garlic.
  3. Peel the skin of potatoes and chop them into fine pieces (do this step when you are preparing the curry otherwise potato pieces will get brown, in case if you want to do chop potatoes in beforehand then keep them in water, so that they won’t decolor).
  4. Heat a cooker or kadai, then add oil and add jeera fry for 1 minute.
  5. Then add 1/4th of turmeric powder, 1 tbsp. of chili powder, 4 garlic pods (take skin of garlic), sliced onions and salt. Fry them until onions get translucent.

    beetroot poriyal | beetroot curry for chapathi, rice | beetroot stir fry recipe

    beetroot kura

  6. Now add cubed potatoes and beetroot and fry for 3 minutes.beetroot poriyal | beetroot curry for chapathi | beetroot poriyal for ricebeetroot poriyal | beetroot curry for chapathi | beetroot poriyal for rice
    beetroot poriyal | beetroot curry for chapathi | beetroot poriyal for rice

    beetroot curry for chapathi

    beetroot poriyal | beetroot curry for chapathi | beetroot poriyal for rice

    beetroot curry for chapathi

  7. Add ½ glass of water and keep lid and cook for 3 whistles.

    beetroot poriyal | beetroot curry for chapathi | beetroot poriyal for rice

    beetroot stir fry recipe

  8. After cooker gets cooled, remove the lid and check if any water is left then fry the curry until water evaporates and oil oozes out from the curry.
  9. Switch off the flame and transfer into serving bowl.
  10. Serve poriyal with hot rice or chapathi.

    beetroot poriyal | beetroot curry for chapathi | beetroot poriyal for rice

    ready to serve

find beetroot curry for chapathi rice below

beetroot poriyal | beetroot curry
 
Prep time
Cook time
Total time
 
Beetroot poriyal – prepared with beetroot and potato. Beetroot curry is simple stir fry recipe.
Author:
Recipe type: Curries
Cuisine: south indian
Serves: 3 people
Ingredients
  • 1 medium Beetroot
  • 2 medium potatoes
  • 1 medium onion
  • 5 garlic pods
  • ½ tbsp. jeera or cumin seeds
  • ¼th turmeric powder
  • 1 ½ tbsp. of salt
  • 1 tbsp. of chili powder
  • 3 tbsps. of oil
  • ½ glass of water
Instructions
  1. Wash and peel the skin of beetroot.
  2. Now chop the beetroot into small pieces
  3. Chop onion into fine pieces.
  4. Peel the skin of potatoes and chop them into fine pieces (do this step when you are preparing the curry otherwise potato pieces will get brown, in case if you want to do chop potatoes in beforehand then keep them in water, so that they won’t decolor).
  5. Heat a cooker or kadai, then add oil and add jeera fry for 1 minute.
  6. Then add ¼th tbsp. of turmeric powder, chili powder, 4 garlic pods (take the skin of garlic), sliced onions and salt. Fry them until onions get translucent.
  7. Now add cubed potatoes and beetroot and fry for 3 minutes.
  8. Add ½ glass of water and keep the lid and cook for 3 whistles.
  9. After cooker gets cooled, remove the lid and check if any water is left then fry the curry until water evaporates and oil oozes out from the curry.
  10. Switch off the flame and transfer into serving bowl.
  11. Serve beetroot poriyal when it is hot along with hot rice or chapathi

 

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